Got Questions? We’ve Got Answers!

1. What age group is the program designed for?

The Boxing Quest is tailored for kids aged 5-16. The levels and milestones are designed to grow with your child’s skills and abilities, ensuring an engaging experience at every stage.

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2. Does my child need prior boxing experience?

Not at all! The program is perfect for beginners and advanced students. The structured progression ensures kids of all skill levels improve steadily.

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3. How often should my child train?

The standard schedule is 3 days a week. For kids who want to progress faster, the “Overachiever” option allows for 4-6 training days per week.

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4. What equipment do we need?

Here’s what you’ll need to get started:

• Boxing gloves (child-sized)

• A jump rope

• A small open space for training (indoors or outdoors)

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5. Can parents participate in the program?

Yes! Parents are encouraged to join in. You can assist with drills, track your child’s progress, or even participate in the workouts for a fun and bonding experience.

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6. How long does it take to complete a level?

Each level typically takes 4-6 weeks to complete. Motivated kids who train consistently can finish in as little as 4 weeks.

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7. What rewards does my child earn?

Kids earn:

• Points for completing workouts and milestones

• Badges for achievements

• Certificates for level completions

• Special rewards for consistent training (4-6 days per week)

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8. Does the program include sparring?

Levels 1-10 focus on non-contact skills like shadowboxing, defensive techniques, and fitness. Levels 11-12 introduce sparring preparation and techniques but do not include live sparring in the at-home format.

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9. How is my child’s progress tracked?

Progress is tracked through:

• Points earned during workouts

• Badges and certificates for completed milestones

• A leaderboard for friendly competition and motivation

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10. What happens if my child misses a session?

No problem! The program is flexible. Your child can pick up where they left off or make up for a missed session at their convenience.

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11. Can my child start at any level?

For the best experience, we recommend starting at Level 1. If your child has prior boxing experience, we can assess their skills to find the right starting point.

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12. How does the free trial work?

The 7-day free trial gives you full access to the program, including workouts, tutorials, and gamification features, so you can explore everything risk-free.

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13. How do I sign up?

Click the "Sign Up" button on our website, complete the registration, and your child can start their training journey immediately!

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14. What kind of support is available?

We provide:

• Step-by-step onboarding guides

• Video tutorials for every milestone and skill

• A responsive support team to assist with questions or issues

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15. How does the program benefit my child?

The Boxing Quest helps kids build:

• Motivation to set and achieve goals

• Structure through clear milestones and levels

• Focus and self-discipline

• Excitement and fun through gamified progress

• Self-competition to improve at their own pace

• Community with a sense of belonging and friendly competition

• Measurable progress with badges, certificates, and ranks

• Skill-building in boxing and beyond, teaching goal setting and perseverance